paragon pilatesKeep Fit Classes

Knutsford can boast of a large array of Keep fit Classes held in a wide range of venues.

The list below includes . It is by no means an exhaustive one.

If there are those that are missing or details which may be out of date, please email the or leave a message via the Contact Page on this site.

All listings are free.

Activity Details

Paragon Pilates

Paragon Pilates has recently launched a new class in Knutsford! Come and join us at Toft Cricket Club on Chelford Road, Knutsford.

The class runs weekly on a Wednesday morning between 9:30am-10:30am! Perfect for those of you who have just dropped the kids off at school or for anyone else looking to kick start their day with some exercise!

Call or email Charlotte to reserve your space:

phone: 0779584118

Paragon Pilates –  Offers a range of classes across Cheshire East, each designed to mobilise the major joints in the body, improve alignment, reconnect the body with the breath, restore muscle tone and develop core strength. Taught by a Body Control Pilates instructor, the Body Control Pilates method is unique and is widely considered the industry standard for Pilates teacher training.


Fit 4 Life Knutsford


Modern Pilates is derived from the original work of Joseph Pilates and focuses on improving stability, postural alignment, flexibility and mobility. Classes are for all levels of Pilates experience, from absolute beginner level through to advanced; this is a modern approach to Pilates based exercise and focusses on a combination of stability techniques used in physiotherapy and traditional Pilates movements.

Visit the Fit4Life website for more details.

Outdoor Fitness sessions at Waugh Brow Farm

Outdoor Fitness at Waugh Brow Farm

Feeling tired of the gym and fancy trying something new to keep in shape then Outdoor Fitness sessions at Waugh Brow Farm may be just the thing for you. Sessions are every Tuesday 7.30pm, Thursday 7.30pm and Saturday 8.00am or book a 1-to-1 or private group sessions! Our resident fitness guru Dan (ex-pro footballer and fitness coach) will help you reach your fitness and weight loss goals… plus you’ll have great fun too!

Pre-booking is essential – please email Dan to book your place on on: or text / call Dan on 07586325447.